Other · Nutrition facts

Hamburger Buns

261 kcal per 100 g, with 10.9 g protein, 47.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 46 g
Good proteinIron richCalcium rich
Track it in the free Dietly app
Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
10.9 g
Protein
16% of calories
47.8 g
Carbs
72% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium347.8mg15% DV
Potassium108.7mg2% DV
Calcium108.7mg8% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605388925640 · Data last verified:

Compare Hamburger Buns with another food

Barcode

scan it with any barcode app

0605388925640

Dietly — AI Calorie Counter

Log Hamburger Buns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Great Value has 261 kcal per 100 g. One serving (46 g) is about 120 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 10.9 g of protein per 100 g — about 5 g per 46 g serving.

Is Hamburger Buns a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 72% of its calories (47.8 g per 100 g, of which 4.3 g is sugar). It also delivers 2.2 g of fiber.

Why does Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

How much Hamburger Buns is 100 calories?

About 38 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns a good source of calcium?

It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hamburger Buns a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API