Other · Nutrition facts

Guanciale A Cubetti

634 kcal per 100 g, with 10 g protein, 0 g carbs and 66 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Guanciale A CubettiNutri-Score ECompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
10 g
Protein
6% of calories
0 g
Carbs
0% of calories
66 g
Fat
94% of calories
Macro split
Protein 6%Carbs 0%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335102876 · Data last verified:

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3664335102876

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Common questions

How many calories are in Guanciale A Cubetti?

Guanciale A Cubetti has 634 kcal per 100 g.

How much protein is in Guanciale A Cubetti?

Guanciale A Cubetti contains 10 g of protein per 100 g.

Is Guanciale A Cubetti a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Guanciale A Cubetti keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guanciale A Cubetti high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Guanciale A Cubetti high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Guanciale A Cubetti have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (23 g), sodium (1040 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Guanciale A Cubetti is 100 calories?

About 16 g of Guanciale A Cubetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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