Snacks · Nutrition facts

Fruty Mandorle E Frutta

464 kcal per 100 g, with 10 g protein, 46.8 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fruty Mandorle E FruttaNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
46.8 g
Carbs
41% of calories
25 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar30g
Saturated fat5g25% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010121010767 · Data last verified:

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8010121010767

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Common questions

How many calories are in Fruty Mandorle E Frutta?

Fruty Mandorle E Frutta by 20+Pro,Cerealitalia has 464 kcal per 100 g.

How much protein is in Fruty Mandorle E Frutta?

Fruty Mandorle E Frutta contains 10 g of protein per 100 g.

Is Fruty Mandorle E Frutta a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Fruty Mandorle E Frutta high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Fruty Mandorle E Frutta high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Fruty Mandorle E Frutta high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Fruty Mandorle E Frutta a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fruty Mandorle E Frutta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (30 g), saturated fat (5 g), sodium (4000 mg); points in favor come from fiber (5.8 g), protein (10 g). Overall that places it in band D.

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