Fruits Entiers Myrtilles

Fruits Entiers Myrtilles by Auchan has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.

Fruits Entiers Myrtilles contains 0.6 g of protein per 100 g — about 0.9 g per 150 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 167 g of Fruits Entiers Myrtilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 7.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.