Fruit Me Up

Fruit Me Up by Andros has 52 kcal per 100 g. One serving (90 g) is about 47 kcal.

Fruit Me Up contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 192 g of Fruit Me Up equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 17.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 11 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.