Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462402067 · Data last verified:
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Common questions
How many calories are in Flatbread?
Flatbread by Goldähren has 591 kcal per 100 g.
How much protein is in Flatbread?
Flatbread contains 7.5 g of protein per 100 g.
Is Flatbread low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 37.5 g of carbs come from starch and fiber rather than sugar.
Is Flatbread low in sodium?
Yes — just 11 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flatbread a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Flatbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Flatbread is 100 calories?
About 17 g of Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flatbread high in calories?
Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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