Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20922474 · Data last verified:
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Common questions
How many calories are in Flamengo Dos Açores Formato Familiar?
Flamengo Dos Açores Formato Familiar by Milbona has 349 kcal per 100 g. One serving (22 g) is about 77 kcal.
How much protein is in Flamengo Dos Açores Formato Familiar?
Flamengo Dos Açores Formato Familiar contains 23.9 g of protein per 100 g — about 5.3 g per 22 g serving.
Is Flamengo Dos Açores Formato Familiar a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Flamengo Dos Açores Formato Familiar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flamengo Dos Açores Formato Familiar high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Flamengo Dos Açores Formato Familiar high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Flamengo Dos Açores Formato Familiar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.9 g), sodium (500 mg); points in favor come from protein (23.9 g). Overall that places it in band D.
How much Flamengo Dos Açores Formato Familiar is 100 calories?
About 29 g of Flamengo Dos Açores Formato Familiar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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