Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203053001276 · Data last verified:
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Common questions
How many calories are in Feta En Cubes?
Feta En Cubes by Simos has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Feta En Cubes?
Feta En Cubes contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Feta En Cubes a good source of protein?
Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Feta En Cubes keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Feta En Cubes high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Feta En Cubes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Feta En Cubes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.1 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Feta En Cubes is 100 calories?
About 33 g of Feta En Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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