Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2090000174977 · Data last verified:
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Common questions
How many calories are in Energus10?
Energus10 by Simply Market has 265 kcal per 100 g.
How much protein is in Energus10?
Energus10 contains 25 g of protein per 100 g.
Is Energus10 a good source of protein?
Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Energus10 low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Energus10 a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Energus10 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (12 g), protein (25 g). Overall that places it in band A.
How much Energus10 is 100 calories?
About 38 g of Energus10 equals 100 kcal.
Is Energus10 high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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