Other · Nutrition facts

Caviar

242 kcal per 100 g, with 21 g protein, 7.2 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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CaviarNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
35% of calories
7.2 g
Carbs
12% of calories
14 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29014101 · Data last verified:

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Common questions

How many calories are in Caviar?

Caviar has 242 kcal per 100 g.

How much protein is in Caviar?

Caviar contains 21 g of protein per 100 g.

Is Caviar a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Caviar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Caviar high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Caviar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1160 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Caviar is 100 calories?

About 41 g of Caviar equals 100 kcal.

Is Caviar high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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