Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033307490 · Data last verified:
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Common questions
How many calories are in Pain Spécial Aux Graines?
Pain Spécial Aux Graines by Monoprix has 269 kcal per 100 g.
How much protein is in Pain Spécial Aux Graines?
Pain Spécial Aux Graines contains 26 g of protein per 100 g.
Is Pain Spécial Aux Graines a good source of protein?
Yes — 26 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Pain Spécial Aux Graines a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pain Spécial Aux Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (12 g), protein (26 g). Overall that places it in band A.
How much Pain Spécial Aux Graines is 100 calories?
About 37 g of Pain Spécial Aux Graines equals 100 kcal.
Is Pain Spécial Aux Graines high in sugar or fat?
Per 100 g it has 2.9 g sugar and 13 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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