Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158024794 · Data last verified:
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Common questions
How many calories are in En-cas Coco?
En-cas Coco by Damhert has 416 kcal per 100 g.
How much protein is in En-cas Coco?
En-cas Coco contains 21.2 g of protein per 100 g.
Is En-cas Coco a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is En-cas Coco high in sugar?
Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.
Is En-cas Coco high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is En-cas Coco low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does En-cas Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (40.9 g), saturated fat (13.7 g); points in favor come from protein (21.2 g). Overall that places it in band D.
How much En-cas Coco is 100 calories?
About 24 g of En-cas Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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