Dairy & Eggs · Nutrition facts

Des De Gouda Au Cumin 150g

376 kcal per 100 g, with 23 g protein, 1.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Des De Gouda Au Cumin 150gNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
23 g
Protein
25% of calories
1.5 g
Carbs
2% of calories
30 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium167.7mg4% DV
Calcium127.1mg10% DV
Iron0.6mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392431853 · Data last verified:

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3250392431853

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Common questions

How many calories are in Des De Gouda Au Cumin 150g?

Des De Gouda Au Cumin 150g by Netto has 376 kcal per 100 g.

How much protein is in Des De Gouda Au Cumin 150g?

Des De Gouda Au Cumin 150g contains 23 g of protein per 100 g.

Is Des De Gouda Au Cumin 150g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Des De Gouda Au Cumin 150g keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Des De Gouda Au Cumin 150g high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Des De Gouda Au Cumin 150g high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Des De Gouda Au Cumin 150g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Des De Gouda Au Cumin 150g is 100 calories?

About 27 g of Des De Gouda Au Cumin 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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