Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120674548 · Data last verified:
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Common questions
How many calories are in Datteri Medjoul?
Datteri Medjoul by Coop, Fiorfiore has 295 kcal per 100 g. One serving (31 g) is about 91 kcal.
How much protein is in Datteri Medjoul?
Datteri Medjoul contains 1.8 g of protein per 100 g — about 0.6 g per 31 g serving.
Is Datteri Medjoul high in carbs?
Yes — carbohydrates provide 97% of its calories (68 g per 100 g, of which 67 g is sugar). It also delivers 6.7 g of fiber.
Is Datteri Medjoul high in sugar?
Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Datteri Medjoul low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteri Medjoul a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Datteri Medjoul have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Datteri Medjoul is 100 calories?
About 34 g of Datteri Medjoul equals 100 kcal.
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