Snacks · Nutrition facts

Crackers / Galletas

321 kcal per 100 g, with 8.3 g protein, 66.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (24 g)
Good proteinHigh fiber
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Crackers / GalletasNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
8.3 g
Protein
8% of calories
66.7 g
Carbs
65% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar4.2g
Saturated fat4.2g21% DV
Sodium791.7mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753081008532 · Data last verified:

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0753081008532

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Common questions

How many calories are in Crackers / Galletas?

Crackers / Galletas by GAMA has 321 kcal per 100 g. One serving (24 g) is about 77 kcal.

How much protein is in Crackers / Galletas?

Crackers / Galletas contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.

Is Crackers / Galletas high in sodium?

Yes — 791.7 mg of sodium per 100 g, about 34% of the daily value.

Is Crackers / Galletas a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Crackers / Galletas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (791.7 mg); points in favor come from fiber (12.5 g), protein (8.3 g). Overall that places it in band C.

How much Crackers / Galletas is 100 calories?

About 31 g of Crackers / Galletas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers / Galletas high in sugar or fat?

Per 100 g it has 4.2 g sugar and 12.5 g fat (4.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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