Other · Nutrition facts

Cornflakes Fiocchi Di Mais Tostati

by Primia

383 kcal per 100 g, with 8.1 g protein, 84 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Cornflakes Fiocchi Di Mais TostatiNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
84 g
Carbs
89% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium295.1mg6% DV
Calcium37mg3% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582002743 · Data last verified:

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8030582002743

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Common questions

How many calories are in Cornflakes Fiocchi Di Mais Tostati?

Cornflakes Fiocchi Di Mais Tostati by Primia has 383 kcal per 100 g.

How much protein is in Cornflakes Fiocchi Di Mais Tostati?

Cornflakes Fiocchi Di Mais Tostati contains 8.1 g of protein per 100 g.

Is Cornflakes Fiocchi Di Mais Tostati high in carbs?

Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 7.6 g is sugar). It also delivers 3.4 g of fiber.

Is Cornflakes Fiocchi Di Mais Tostati high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cornflakes Fiocchi Di Mais Tostati a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cornflakes Fiocchi Di Mais Tostati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (480 mg); points in favor come from fiber (3.4 g), protein (8.1 g). Overall that places it in band B.

How much Cornflakes Fiocchi Di Mais Tostati is 100 calories?

About 26 g of Cornflakes Fiocchi Di Mais Tostati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornflakes Fiocchi Di Mais Tostati high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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