Other · Nutrition facts

Fiocchi Di Riso Con Frumento E Orzo Integrale

376 kcal per 100 g, with 7.9 g protein, 80.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fiocchi Di Riso Con Frumento E Orzo IntegraleNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
9% of calories
80.3 g
Carbs
88% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar15.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium86.8mg2% DV
Calcium17.4mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582002774 · Data last verified:

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8030582002774

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Common questions

How many calories are in Fiocchi Di Riso Con Frumento E Orzo Integrale?

Fiocchi Di Riso Con Frumento E Orzo Integrale by Primia has 376 kcal per 100 g.

How much protein is in Fiocchi Di Riso Con Frumento E Orzo Integrale?

Fiocchi Di Riso Con Frumento E Orzo Integrale contains 7.9 g of protein per 100 g.

Is Fiocchi Di Riso Con Frumento E Orzo Integrale high in carbs?

Yes — carbohydrates provide 88% of its calories (80.3 g per 100 g, of which 15.3 g is sugar). It also delivers 5.1 g of fiber.

Is Fiocchi Di Riso Con Frumento E Orzo Integrale high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

Is Fiocchi Di Riso Con Frumento E Orzo Integrale a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fiocchi Di Riso Con Frumento E Orzo Integrale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (15.3 g); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Fiocchi Di Riso Con Frumento E Orzo Integrale is 100 calories?

About 27 g of Fiocchi Di Riso Con Frumento E Orzo Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiocchi Di Riso Con Frumento E Orzo Integrale high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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