Snacks · Nutrition facts

Corn Chips

520 kcal per 100 g, with 6 g protein, 64 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Corn ChipsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
50% of calories
26 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat2g10% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316151216 · Data last verified:

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0057316151216

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Common questions

How many calories are in Corn Chips?

Corn Chips has 520 kcal per 100 g.

How much protein is in Corn Chips?

Corn Chips contains 6 g of protein per 100 g.

Is Corn Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Corn Chips high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Corn Chips a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Corn Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (460 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Corn Chips is 100 calories?

About 19 g of Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Chips high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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