Snacks · Nutrition facts

Twix Chocolate Bar

488 kcal per 100 g, with 4.7 g protein, 67.4 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (43 g)
Calorie dense
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Twix Chocolate BarNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.7 g
Protein
4% of calories
67.4 g
Carbs
54% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48.8g
Saturated fat14g70% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium197.7mg9% DV
Potassium174.4mg4% DV
Calcium93mg7% DV
Iron1.2mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496352806 · Data last verified:

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0058496352806

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Common questions

How many calories are in Twix Chocolate Bar?

Twix Chocolate Bar by Mars Canada Inc. has 488 kcal per 100 g. One serving (43 g) is about 210 kcal.

How much protein is in Twix Chocolate Bar?

Twix Chocolate Bar contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.

Is Twix Chocolate Bar high in sugar?

Yes — 48.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Twix Chocolate Bar high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Twix Chocolate Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (48.8 g), saturated fat (14 g). Overall that places it in band E.

How much Twix Chocolate Bar is 100 calories?

About 20 g of Twix Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twix Chocolate Bar high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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