Snacks · Nutrition facts

Choco-riz

by Wawi

494 kcal per 100 g, with 5.7 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Choco-rizNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
62 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar40g
Saturated fat16g80% DV
Cholesterol18.3mg6% DV
Sodium80mg3% DV
Potassium441.4mg9% DV
Calcium187.5mg14% DV
Iron3.2mg18% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006814001529 · Data last verified:

Compare Choco-riz with another food

Barcode

scan it with any barcode app

4006814001529

Dietly — AI Calorie Counter

Log Choco-riz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Choco-riz?

Choco-riz by Wawi has 494 kcal per 100 g.

How much protein is in Choco-riz?

Choco-riz contains 5.7 g of protein per 100 g.

Is Choco-riz high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Choco-riz high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Choco-riz low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco-riz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (40 g), saturated fat (16 g). Overall that places it in band E.

How much Choco-riz is 100 calories?

About 20 g of Choco-riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco-riz high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

More Snacks foods

Explore all →
EGefüllte Täfelchen Vollmilch SchokoladeGefüllte Täfelchen Vollmilch Schokolade511 kcal · 5.3g proteinEMilk Chocolate Bomb Filled With MarshmallowsMilk Chocolate Bomb Filled With Marshmallows506 kcal · 5.3g proteinDBalena MürbegebäckBalena MürbegebäckLambertz499 kcal · 6.1g proteinESchoko-butter SpekulatiusSchoko-butter SpekulatiusHenry Lambertz525 kcal · 6g proteinDWaffelnüsseWaffelnüsseK-Winter Edition,Kaufland,Lambertz524 kcal · 5.4g proteinEMozart-kugeln Weiße SchokoladeMozart-kugeln Weiße SchokoladeLambertz487 kcal · 3.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API