Cheese Spread Triangles With Ham

Cheese Spread Triangles With Ham by Alpen Fest Style has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

Cheese Spread Triangles With Ham contains 11.1 g of protein per 100 g — about 11.1 g per 100 g serving.

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g), sodium (905 mg); points in favor come from protein (11.1 g). Overall that places it in band E.

About 37 g of Cheese Spread Triangles With Ham equals 100 kcal.

Per 100 g it has 5.6 g sugar and 22.6 g fat (14.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.