Snacks · Nutrition facts

Cheese Flavored Snacks

by Cheetos

571 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie densePotassium
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Cheese Flavored SnacksNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
36% of calories
39.3 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium500mg11% DV
Calcium35.7mg3% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400794305 · Data last verified:

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0028400794305

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Common questions

How many calories are in Cheese Flavored Snacks?

Cheese Flavored Snacks by Cheetos has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Cheese Flavored Snacks?

Cheese Flavored Snacks contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheese Flavored Snacks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

Is Cheese Flavored Snacks high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheese Flavored Snacks high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Cheese Flavored Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (500 mg). Overall that places it in band D.

How much Cheese Flavored Snacks is 100 calories?

About 18 g of Cheese Flavored Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Flavored Snacks high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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