Sea Salt Dark Chocolate

Sea Salt Dark Chocolate by Godiva has 529 kcal per 100 g. One serving (34 g) is about 180 kcal.

Sea Salt Dark Chocolate contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (50 g), saturated fat (20.6 g); points in favor come from fiber (5.9 g). Overall that places it in band E.

About 19 g of Sea Salt Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.