Other · Nutrition facts

Carrefour Extra Salade Jambon

254 kcal per 100 g, with 11 g protein, 2.1 g carbs and 22 g fat. Full micronutrients and serving info below.

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Carrefour Extra Salade JambonNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
2.1 g
Carbs
3% of calories
22 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.2g
Saturated fat2.3g12% DV
Cholesterol67.2mg22% DV
Sodium720mg31% DV
Potassium202.8mg4% DV
Calcium10.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084568 · Data last verified:

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5400101084568

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Common questions

How many calories are in Carrefour Extra Salade Jambon?

Carrefour Extra Salade Jambon by Carrefour has 254 kcal per 100 g.

How much protein is in Carrefour Extra Salade Jambon?

Carrefour Extra Salade Jambon contains 11 g of protein per 100 g.

Is Carrefour Extra Salade Jambon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Carrefour Extra Salade Jambon keto-friendly?

With 2.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Extra Salade Jambon high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Carrefour Extra Salade Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Carrefour Extra Salade Jambon is 100 calories?

About 39 g of Carrefour Extra Salade Jambon equals 100 kcal.

Is Carrefour Extra Salade Jambon high in cholesterol?

It contains 67.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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