Other · Nutrition facts

Carrefour The Market Salade Préparée Jambon

250 kcal per 100 g, with 9.4 g protein, 2.9 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Carrefour The Market Salade Préparée JambonNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
2.9 g
Carbs
5% of calories
22 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat2.7g14% DV
Cholesterol46mg15% DV
Sodium640mg28% DV
Potassium208.1mg4% DV
Calcium9.2mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084575 · Data last verified:

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5400101084575

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Common questions

How many calories are in Carrefour The Market Salade Préparée Jambon?

Carrefour The Market Salade Préparée Jambon by Carrefour has 250 kcal per 100 g.

How much protein is in Carrefour The Market Salade Préparée Jambon?

Carrefour The Market Salade Préparée Jambon contains 9.4 g of protein per 100 g.

Is Carrefour The Market Salade Préparée Jambon keto-friendly?

With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market Salade Préparée Jambon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Carrefour The Market Salade Préparée Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Carrefour The Market Salade Préparée Jambon is 100 calories?

About 40 g of Carrefour The Market Salade Préparée Jambon equals 100 kcal.

Is Carrefour The Market Salade Préparée Jambon high in sugar or fat?

Per 100 g it has 1.3 g sugar and 22 g fat (2.7 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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