Snacks · Nutrition facts

Butter Croissants

by Spar

421 kcal per 100 g, with 6.3 g protein, 47.2 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (43 g)
Calorie dense
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Butter CroissantsNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
47.2 g
Carbs
45% of calories
22.6 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.5g
Saturated fat14.4g72% DV
Sodium883.7mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358075600 · Data last verified:

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5010358075600

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Common questions

How many calories are in Butter Croissants?

Butter Croissants by Spar has 421 kcal per 100 g. One serving (43 g) is about 181 kcal.

How much protein is in Butter Croissants?

Butter Croissants contains 6.3 g of protein per 100 g — about 2.7 g per 43 g serving.

Is Butter Croissants high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Butter Croissants high in sodium?

Yes — 883.7 mg of sodium per 100 g, about 38% of the daily value.

Why does Butter Croissants have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (14.4 g), sodium (883.7 mg). Overall that places it in band E.

How much Butter Croissants is 100 calories?

About 24 g of Butter Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Croissants high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Butter Croissants high in sugar or fat?

Per 100 g it has 6.5 g sugar and 22.6 g fat (14.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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