Meat · Nutrition facts

Burger De Légumes

by Boni

112 kcal per 100 g, with 12 g protein, 11 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Burger De LégumesNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
48% of calories
11 g
Carbs
44% of calories
1 g
Fat
8% of calories
Macro split
Protein 48%Carbs 44%Fat 8%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4.3g
Saturated fat0.2g1% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141991604 · Data last verified:

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Barcode

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5400141991604

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Common questions

How many calories are in Burger De Légumes?

Burger De Légumes by Boni has 112 kcal per 100 g.

How much protein is in Burger De Légumes?

Burger De Légumes contains 12 g of protein per 100 g.

Is Burger De Légumes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Burger De Légumes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Burger De Légumes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Burger De Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.

How much Burger De Légumes is 100 calories?

About 89 g of Burger De Légumes equals 100 kcal.

Is Burger De Légumes high in sugar or fat?

Per 100 g it has 4.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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