Other · Nutrition facts

Brocoli Haché

35 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Brocoli HachéNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
20% of calories
4.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium247.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0873668004365 · Data last verified:

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0873668004365

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Common questions

How many calories are in Brocoli Haché?

Brocoli Haché has 35 kcal per 100 g.

How much protein is in Brocoli Haché?

Brocoli Haché contains 1.2 g of protein per 100 g.

Is Brocoli Haché keto-friendly?

With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Brocoli Haché have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brocoli Haché is 100 calories?

About 286 g of Brocoli Haché equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocoli Haché high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Brocoli Haché high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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