Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473045792 · Data last verified:
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Common questions
How many calories are in Biscuits Blé, Épeautre Et Sésame?
Biscuits Blé, Épeautre Et Sésame by Casino,Casino Bio has 489 kcal per 100 g. One serving (20 g) is about 98 kcal.
How much protein is in Biscuits Blé, Épeautre Et Sésame?
Biscuits Blé, Épeautre Et Sésame contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.
Is Biscuits Blé, Épeautre Et Sésame high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Biscuits Blé, Épeautre Et Sésame a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Biscuits Blé, Épeautre Et Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (19 g); points in favor come from fiber (5.1 g), protein (9 g). Overall that places it in band C.
How much Biscuits Blé, Épeautre Et Sésame is 100 calories?
About 20 g of Biscuits Blé, Épeautre Et Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Blé, Épeautre Et Sésame high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Biscuits Blé, Épeautre Et Sésame a good source of calcium?
It is a moderate source: 124.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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