Beverages · Nutrition facts

Bio Oat Haferdrink

by null

40 kcal per 100 g, with 0.7 g protein, 6.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Bio Oat HaferdrinkNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
6.1 g
Carbs
64% of calories
1.2 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium47.8mg1% DV
Calcium11.9mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534407230 · Data last verified:

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7627534407230

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Common questions

How many calories are in Bio Oat Haferdrink?

Bio Oat Haferdrink by null has 40 kcal per 100 g.

How much protein is in Bio Oat Haferdrink?

Bio Oat Haferdrink contains 0.7 g of protein per 100 g.

Is Bio Oat Haferdrink low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Oat Haferdrink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Oat Haferdrink is 100 calories?

About 250 g of Bio Oat Haferdrink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Oat Haferdrink high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Bio Oat Haferdrink high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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