Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534164843 · Data last verified:
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Common questions
How many calories are in Bio Ketchup?
Bio Ketchup by Coop Naturaplan, Naturaplan, Coop has 85 kcal per 100 g.
How much protein is in Bio Ketchup?
Bio Ketchup contains 1.8 g of protein per 100 g.
Is Bio Ketchup high in carbs?
Yes — carbohydrates provide 91% of its calories (19 g per 100 g, of which 12 g is sugar). It also delivers 1.1 g of fiber.
Is Bio Ketchup high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Bio Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (600 mg). Overall that places it in band C.
How much Bio Ketchup is 100 calories?
About 118 g of Bio Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Ketchup high in sugar or fat?
Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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