Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536135926 · Data last verified:
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Common questions
How many calories are in Bio Ketchup?
Bio Ketchup by Naturaplan has 109 kcal per 100 g.
How much protein is in Bio Ketchup?
Bio Ketchup contains 1.6 g of protein per 100 g.
Is Bio Ketchup high in carbs?
Yes — carbohydrates provide 94% of its calories (25 g per 100 g, of which 17 g is sugar). It also delivers 1.3 g of fiber.
Is Bio Ketchup high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Bio Ketchup high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Bio Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (747 mg). Overall that places it in band D.
How much Bio Ketchup is 100 calories?
About 92 g of Bio Ketchup equals 100 kcal.
Is Bio Ketchup a good source of potassium?
It is a moderate source: 404.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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