Snacks · Nutrition facts

Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers

433 kcal per 100 g, with 6.7 g protein, 80 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 12 crackers (30 g)
Calorie dense
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Avocado Toast Salt & Pepper Crunchy Baked Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
80 g
Carbs
76% of calories
8.3 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium566.7mg25% DV
Potassium133.3mg3% DV
Calcium33.3mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879890002575 · Data last verified:

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Common questions

How many calories are in Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers?

Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers by Crunchmaster has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers?

Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers high in carbs?

Yes — carbohydrates provide 76% of its calories (80 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (566.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers is 100 calories?

About 23 g of Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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