Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534889524 · Data last verified:
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Common questions
How many calories are in Alternative To White Fish Filet?
Alternative To White Fish Filet by Yolo has 276 kcal per 100 g. One serving (80 g) is about 221 kcal.
How much protein is in Alternative To White Fish Filet?
Alternative To White Fish Filet contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.
Is Alternative To White Fish Filet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Alternative To White Fish Filet low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Alternative To White Fish Filet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Alternative To White Fish Filet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Alternative To White Fish Filet is 100 calories?
About 36 g of Alternative To White Fish Filet equals 100 kcal.
Is Alternative To White Fish Filet high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (2.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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