Meat · Nutrition facts

Mortadela

290 kcal per 100 g, with 12 g protein, 6.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 40g
Good protein
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MortadelaNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
6.5 g
Carbs
9% of calories
24 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat7g35% DV
Trans fat0g
Sodium1350mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891515430153 · Data last verified:

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7891515430153

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Common questions

How many calories are in Mortadela?

Mortadela by PERDIGAO has 290 kcal per 100 g. One serving (40 g) is about 116 kcal.

How much protein is in Mortadela?

Mortadela contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Mortadela a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mortadela low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Mortadela high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Mortadela high in sodium?

Yes — 1350 mg of sodium per 100 g, about 59% of the daily value.

Why does Mortadela have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1350 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Mortadela is 100 calories?

About 34 g of Mortadela equals 100 kcal.

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