Meat · Nutrition facts

2 Steaks Hachés Charolais Spécial Burger

197 kcal per 100 g, with 19 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: Un steak 140 g
High proteinLow carbIron richPotassium
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2 Steaks Hachés Charolais Spécial BurgerNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
38% of calories
0 g
Carbs
0% of calories
14 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.9g30% DV
Cholesterol78.6mg26% DV
Sodium112mg5% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160607853 · Data last verified:

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3270160607853

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Common questions

How many calories are in 2 Steaks Hachés Charolais Spécial Burger?

2 Steaks Hachés Charolais Spécial Burger by Picard has 197 kcal per 100 g. One serving (140 g) is about 276 kcal.

How much protein is in 2 Steaks Hachés Charolais Spécial Burger?

2 Steaks Hachés Charolais Spécial Burger contains 19 g of protein per 100 g — about 26.6 g per 140 g serving.

Is 2 Steaks Hachés Charolais Spécial Burger a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is 2 Steaks Hachés Charolais Spécial Burger keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Steaks Hachés Charolais Spécial Burger high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 2 Steaks Hachés Charolais Spécial Burger low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 2 Steaks Hachés Charolais Spécial Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (19 g). Overall that places it in band C.

How much 2 Steaks Hachés Charolais Spécial Burger is 100 calories?

About 51 g of 2 Steaks Hachés Charolais Spécial Burger equals 100 kcal.

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