4 Hachés Aux Oignons Et Aux Herbes

4 Hachés Aux Oignons Et Aux Herbes by Picard has 190 kcal per 100 g. One serving (120 g) is about 228 kcal.

4 Hachés Aux Oignons Et Aux Herbes contains 18 g of protein per 100 g — about 21.6 g per 120 g serving.

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (18 g). Overall that places it in band C.

About 53 g of 4 Hachés Aux Oignons Et Aux Herbes equals 100 kcal.

Per 100 g it has 1.5 g sugar and 12 g fat (5.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.