Dairy & Eggs · Nutrition facts

Yopro - Zitrone

53 kcal per 100 g, with 9.4 g protein, 3.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 pot (160 g)
Good proteinLow carb
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Yopro - ZitroneNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
9.4 g
Protein
71% of calories
3.6 g
Carbs
27% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 71%Carbs 27%Fat 2%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat0.1g0% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700050298 · Data last verified:

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4009700050298

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Common questions

How many calories are in Yopro - Zitrone?

Yopro - Zitrone by Danone, Yopro has 53 kcal per 100 g. One serving (160 g) is about 85 kcal.

How much protein is in Yopro - Zitrone?

Yopro - Zitrone contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.

Is Yopro - Zitrone keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yopro - Zitrone low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yopro - Zitrone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Yopro - Zitrone is 100 calories?

About 189 g of Yopro - Zitrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yopro - Zitrone high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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