Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241031013 · Data last verified:
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Common questions
How many calories are in Skyr Icelandic Style Pouring Yogurt?
Skyr Icelandic Style Pouring Yogurt by Arla has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.
How much protein is in Skyr Icelandic Style Pouring Yogurt?
Skyr Icelandic Style Pouring Yogurt contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Skyr Icelandic Style Pouring Yogurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Skyr Icelandic Style Pouring Yogurt keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr Icelandic Style Pouring Yogurt low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Skyr Icelandic Style Pouring Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Skyr Icelandic Style Pouring Yogurt is 100 calories?
About 213 g of Skyr Icelandic Style Pouring Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Icelandic Style Pouring Yogurt high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
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