Meat · Nutrition facts

Whole Seasoned Pork Tenderloin

110 kcal per 100 g, with 18 g protein, 3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Whole Seasoned Pork TenderloinNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
65% of calories
3 g
Carbs
11% of calories
3 g
Fat
24% of calories
Macro split
Protein 65%Carbs 11%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium600mg26% DV
Potassium450mg10% DV
Calcium0mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0802158008859 · Data last verified:

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0802158008859

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Common questions

How many calories are in Whole Seasoned Pork Tenderloin?

Whole Seasoned Pork Tenderloin by Legacy has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Whole Seasoned Pork Tenderloin?

Whole Seasoned Pork Tenderloin contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Whole Seasoned Pork Tenderloin a good source of protein?

Yes — 18 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Whole Seasoned Pork Tenderloin keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whole Seasoned Pork Tenderloin high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Whole Seasoned Pork Tenderloin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Whole Seasoned Pork Tenderloin is 100 calories?

About 91 g of Whole Seasoned Pork Tenderloin equals 100 kcal.

Is Whole Seasoned Pork Tenderloin a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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