Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971703020 · Data last verified:
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Common questions
How many calories are in Vico La Gourmande Lardons & Oignons?
Vico La Gourmande Lardons & Oignons by Intersnack, Vico has 521 kcal per 100 g.
How much protein is in Vico La Gourmande Lardons & Oignons?
Vico La Gourmande Lardons & Oignons contains 6.4 g of protein per 100 g.
Is Vico La Gourmande Lardons & Oignons high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Vico La Gourmande Lardons & Oignons a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Vico La Gourmande Lardons & Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (3.1 g), sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Vico La Gourmande Lardons & Oignons is 100 calories?
About 19 g of Vico La Gourmande Lardons & Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vico La Gourmande Lardons & Oignons high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Vico La Gourmande Lardons & Oignons high in sugar or fat?
Per 100 g it has 3.1 g sugar and 33 g fat (3.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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