Other · Nutrition facts

Velouté De Légumes Verts

28 kcal per 100 g, with 1 g protein, 4.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Velouté De Légumes VertsNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
16% of calories
4.1 g
Carbs
66% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0.8mg0% DV
Sodium248mg11% DV
Potassium191mg4% DV
Calcium19.4mg1% DV
Iron0.3mg2% DV
Vitamin C10.3mg11% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811460297 · Data last verified:

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3036811460297

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Common questions

How many calories are in Velouté De Légumes Verts?

Velouté De Légumes Verts by Liebig has 28 kcal per 100 g.

How much protein is in Velouté De Légumes Verts?

Velouté De Légumes Verts contains 1 g of protein per 100 g.

Is Velouté De Légumes Verts keto-friendly?

With 4.1 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté De Légumes Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté De Légumes Verts is 100 calories?

About 357 g of Velouté De Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Légumes Verts high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Velouté De Légumes Verts a good source of vitamin C?

It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Velouté De Légumes Verts high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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