Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036815446198 · Data last verified:
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Common questions
How many calories are in Lentilles Jambon?
Lentilles Jambon has 43 kcal per 100 g.
How much protein is in Lentilles Jambon?
Lentilles Jambon contains 1.6 g of protein per 100 g.
Is Lentilles Jambon low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Why does Lentilles Jambon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lentilles Jambon is 100 calories?
About 233 g of Lentilles Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Jambon high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Lentilles Jambon high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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