Snacks · Nutrition facts

Twirl Chocolate Bar

531 kcal per 100 g, with 7 g protein, 58 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Twirl Chocolate BarNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
58 g
Carbs
45% of calories
29 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar58g
Saturated fat17g85% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034660520191 · Data last verified:

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5034660520191

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Common questions

How many calories are in Twirl Chocolate Bar?

Twirl Chocolate Bar by Cadbury has 531 kcal per 100 g. One serving (100 g) is about 531 kcal.

How much protein is in Twirl Chocolate Bar?

Twirl Chocolate Bar contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Twirl Chocolate Bar high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Twirl Chocolate Bar high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Twirl Chocolate Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (58 g), saturated fat (17 g). Overall that places it in band E.

How much Twirl Chocolate Bar is 100 calories?

About 19 g of Twirl Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twirl Chocolate Bar high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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