Snacks · Nutrition facts

Tramezzino

215 kcal per 100 g, with 9.1 g protein, 21.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
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TramezzinoNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
17% of calories
21.5 g
Carbs
40% of calories
10 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.5g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026042002057 · Data last verified:

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Barcode

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8026042002057

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Common questions

How many calories are in Tramezzino?

Tramezzino by Alba Tramezzini, Time out snack has 215 kcal per 100 g. One serving (150 g) is about 322 kcal.

How much protein is in Tramezzino?

Tramezzino contains 9.1 g of protein per 100 g — about 13.6 g per 150 g serving.

Why does Tramezzino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Tramezzino is 100 calories?

About 47 g of Tramezzino equals 100 kcal.

Is Tramezzino high in sugar or fat?

Per 100 g it has 2.5 g sugar and 10 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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