Other · Nutrition facts

Topping Curry

307 kcal per 100 g, with 9 g protein, 50 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Topping CurryNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
50 g
Carbs
66% of calories
7.7 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar39g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium5080mg221% DV
Potassium1229.8mg26% DV
Calcium96mg7% DV
Iron30.2mg168% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260757831227 · Data last verified:

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4260757831227

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Common questions

How many calories are in Topping Curry?

Topping Curry by Reishunger has 307 kcal per 100 g.

How much protein is in Topping Curry?

Topping Curry contains 9 g of protein per 100 g.

Is Topping Curry high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Topping Curry high in sodium?

Yes — 5080 mg of sodium per 100 g, about 221% of the daily value.

Is Topping Curry a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Topping Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g), sodium (5080 mg); points in favor come from fiber (13.2 g), protein (9 g). Overall that places it in band D.

How much Topping Curry is 100 calories?

About 33 g of Topping Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Topping Curry a good source of potassium?

It is a good source: 1229.8 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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