Other · Nutrition facts

Fladenbrot

by Elan Bakeries, kClassic

278 kcal per 100 g, with 8.9 g protein, 48.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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FladenbrotNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
48.8 g
Carbs
72% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar5.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium250.4mg5% DV
Calcium24.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001447937 · Data last verified:

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4270001447937

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Common questions

How many calories are in Fladenbrot?

Fladenbrot by Elan Bakeries, kClassic has 278 kcal per 100 g.

How much protein is in Fladenbrot?

Fladenbrot contains 8.9 g of protein per 100 g.

Is Fladenbrot high in carbs?

Yes — carbohydrates provide 72% of its calories (48.8 g per 100 g, of which 5.2 g is sugar). It also delivers 3.4 g of fiber.

Is Fladenbrot high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Fladenbrot a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Fladenbrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band C.

How much Fladenbrot is 100 calories?

About 36 g of Fladenbrot equals 100 kcal.

Is Fladenbrot a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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