Meat · Nutrition facts

Tocino Ahumado

522 kcal per 100 g, with 45.6 g protein, 0.5 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbCalorie dense
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Tocino AhumadoNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
45.6 g
Protein
35% of calories
0.5 g
Carbs
0% of calories
37.5 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat14.4g72% DV
Trans fat0g
Sodium1477mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791614344 · Data last verified:

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7501791614344

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Common questions

How many calories are in Tocino Ahumado?

Tocino Ahumado by Great Value has 522 kcal per 100 g. One serving (100 g) is about 522 kcal.

How much protein is in Tocino Ahumado?

Tocino Ahumado contains 45.6 g of protein per 100 g — about 45.6 g per 100 g serving.

Is Tocino Ahumado a good source of protein?

Yes — 45.6 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Tocino Ahumado keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tocino Ahumado high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Tocino Ahumado high in sodium?

Yes — 1477 mg of sodium per 100 g, about 64% of the daily value.

Why does Tocino Ahumado have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (14.4 g), sodium (1477 mg); points in favor come from protein (45.6 g). Overall that places it in band E.

How much Tocino Ahumado is 100 calories?

About 19 g of Tocino Ahumado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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