Poultry · Nutrition facts

Tempura Chicken Bite

214 kcal per 100 g, with 18 g protein, 11.4 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (241 g)
High proteinPotassium
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Tempura Chicken BiteNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
34% of calories
11.4 g
Carbs
22% of calories
10.4 g
Fat
44% of calories
Macro split
Protein 34%Carbs 22%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.4g
Saturated fat0.9g4% DV
Cholesterol59.3mg20% DV
Sodium232mg10% DV
Potassium339.1mg7% DV
Calcium5.3mg0% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463962430 · Data last verified:

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4061463962430

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Common questions

How many calories are in Tempura Chicken Bite?

Tempura Chicken Bite by Roosters has 214 kcal per 100 g. One serving (241 g) is about 516 kcal.

How much protein is in Tempura Chicken Bite?

Tempura Chicken Bite contains 18 g of protein per 100 g — about 43.4 g per 241 g serving.

Is Tempura Chicken Bite a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Tempura Chicken Bite low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Why does Tempura Chicken Bite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Tempura Chicken Bite is 100 calories?

About 47 g of Tempura Chicken Bite equals 100 kcal.

Is Tempura Chicken Bite high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.4 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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