Other · Nutrition facts

Sushi 6 Pieces

169 kcal per 100 g, with 5.7 g protein, 23.2 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Sushi 6 PiecesNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
23.2 g
Carbs
56% of calories
5.7 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7.3g
Saturated fat1.4g7% DV
Cholesterol10.5mg4% DV
Sodium780mg34% DV
Potassium174.5mg4% DV
Calcium55.5mg4% DV
Iron2.1mg12% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760022333414 · Data last verified:

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Barcode

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3760022333414

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Common questions

How many calories are in Sushi 6 Pieces?

Sushi 6 Pieces by Kawa has 169 kcal per 100 g.

How much protein is in Sushi 6 Pieces?

Sushi 6 Pieces contains 5.7 g of protein per 100 g.

Is Sushi 6 Pieces high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Why does Sushi 6 Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg). Overall that places it in band C.

How much Sushi 6 Pieces is 100 calories?

About 59 g of Sushi 6 Pieces equals 100 kcal.

Is Sushi 6 Pieces a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sushi 6 Pieces high in sugar or fat?

Per 100 g it has 7.3 g sugar and 5.7 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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